

FAQ's
Got questions? We’ve got answers! If you need more info, just reach out, we’re happy to help!
When Are the Retreats Scheduled?
Our first retreat kicks off on January 11th! We offer multiple dates throughout the year to fit your schedule. You can find all available retreat dates by clicking the “Learn More” button
How Much Does a Retreat Cost?
The 5-day retreat (6 nights) costs $3,600, while the 10-day retreat (11 nights) is priced at $4,800. Plus, if you bring a group of 7 others (8 people total), you can enjoy a private retreat tailored just for your group!
What should I bring to the run?
You should bring what you usually use for a run: your shoes, a sunhat, headphones, and comfy sports clothes. We’ll take care of the rest!
How Long Are the Runs?
Our typical routes range from 5 to 10 kilometers, depending on the day and the group’s preference
What happens in case of bad weather?
We can still run when it rains! In Phuket, rain showers are usually short, so we simply adjust the timing of our runs as needed. If there’s heavy rain, we’ll reschedule accordingly, but with the warm tropical climate, a little rain is never a problem!
How do I make the payment for the retreat?
Once you register through our form, we’ll contact you with the details. Payment will be made via a bank transfer, and we’ll provide all the necessary instructions to complete the process securely
What Activities Will We Do?
We offer a variety of exciting activities, carefully selected based on your retreat dates, the season, and availability. (e.g. Catamaran curise, Ziplining, Muay Thai Show...)
What if I want to join but can’t make it on the available dates?
If you bring a group (min 8 people), you can choose your own dates, and we’ll create a fully tailored retreat just for you! If you’re coming solo, let us know—we’re always planning future retreats and may have options that fit your schedule.
What routes will we run?
We offer a variety of routes, carefully selected based on your retreat dates, the season, the weather, and the group's ability.
What is Your Cancellation & Refund Policy
If you need to cancel your registration, the refund amount depends on when you cancel:
• 1 month or more before the event: 70% refund.
• Between 1 month and 1 week before the event: 50% refund.
• Less than 1 week before the event: 15% refund.
Alternatively, you can transfer your spot to someone else up to one week before the event (subject to approval). If IRunner cancels the retreat, you’ll receive a full refund or the option to reschedule. Refunds and transfers will be processed within 5 days.
